Tuesday, May 13, 2014
Starfruit and Cucumber to Reduce High Blood Pressure / Cholesterol
Starfruit and Cucumber actually beneficial to reduce high blood pressure / cholesterol . However, because it is very acidic, preferably eaten at night when the stomach is full. It's very risky in the morning , because the stomach is empty and could cause the ulcer disease .
To lower cholesterol / high blood pressure, eat the starfruit just 1 piece per day . It can be sliced and eaten raw. But it feels very acidic. You could reduce the acidity by boiling the starfruit in a glass of water.
You could eat slice and eat the starfruit with rice . It can also be mixed with hot sauce if you have a strong stomach . You could drink the water.
If your blood pressure is above 140 and diastolisnya above 90 , it's good at least once a month routine bruise . Use herbs such as star fruit as much as possible . Provide a blood pressure monitor so you can check your blood pressure every day . If it is below 140/90 , preferably herbal course . Drugs are not necessary because the consumption of drugs every day for a long time ( more than 1 month ) will damage your kidneys . If your kidneys are damaged , you're forced to wash the blood and the quality of your life will be reduced .
You could also try Hijama or Wet Blood Cupping to remove some of your blood to lower the tension.