Starfruit and Cucumber actually beneficial to reduce high blood pressure / cholesterol . However, because it is very acidic, preferably eaten at night when the stomach is full. It's very risky in the morning , because the stomach is empty and could cause the ulcer disease .
To lower cholesterol / high blood pressure, eat the starfruit just 1 piece per day . It can be sliced and eaten raw. But it feels very acidic. You could reduce the acidity by boiling the starfruit in a glass of water.
You could eat slice and eat the starfruit with rice . It can also be mixed with hot sauce if you have a strong stomach . You could drink the water.
If your blood pressure is above 140 and diastolisnya above 90 , it's good at least once a month routine bruise . Use herbs such as star fruit as much as possible . Provide a blood pressure monitor so you can check your blood pressure every day . If it is below 140/90 , preferably herbal course . Drugs are not necessary because the consumption of drugs every day for a long time ( more than 1 month ) will damage your kidneys . If your kidneys are damaged , you're forced to wash the blood and the quality of your life will be reduced .
You could also try Hijama or Wet Blood Cupping to remove some of your blood to lower the tension.
If you are suffering from high blood pressure and want to get rid of it, you should go for Systolex to know more about How to Reduce High Blood Pressure, just try it.
ReplyDeletestar fruit that I know is sweet and delicious, little bit green, yellow to orange flesh. unless u bough unripen one. btw, starfruit in australia is very small, green, and acid.
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